Resveratrol
The "versatile guardian" from grapes. As a renowned plant polyphenol, it possesses potent antioxidant and anti-inflammatory capabilities. Its core value lies in activating sirtuins (longevity proteins), mimicking caloric restriction effects, thereby supporting cardiovascular health, maintaining blood sugar stability, and potentially delaying the aging process at an epigenetic level. It is hailed as a "preservative for life."