Coenzyme Q10

The "core spark plug" for cellular energy engines. Present in the mitochondria of every cell, it directly participates in ATP (energy currency) production. It is also a potent fat-soluble antioxidant. Its levels decline with age and are depleted by intense exercise and statin medication use. Supplementing with CoQ10 is particularly important for heart health (high-energy demand of the myocardium), significantly boosting energy and alleviating statin side effects.